** doing away with baking soda will not affect the overall taste of the dish
1. Heat the water in a pot until it boils, then add the milk.
2. Wait for 5 minutes before adding the ground barley seeds, flaxseed meal, ground milk thistle seed and pine nut flour into the pot. To avoid lumps, stir the mixture vigorously, while adding all the ingredients into the pot.
3. Cook for a few minutes and then add a pinch of baking soda. After three more minutes of cooking, add the date syrup.
This vitamin-rich breakfast meal will keep you energetic and full of life throughout your busy working day. Enjoy!